{"id":5697,"date":"2025-10-24T18:54:57","date_gmt":"2025-10-24T18:54:57","guid":{"rendered":"https:\/\/chezben.bossilo.com\/?post_type=product&#038;p=5697"},"modified":"2025-12-01T10:56:03","modified_gmt":"2025-12-01T10:56:03","slug":"boeuf-saute-facon-libanda","status":"publish","type":"product","link":"https:\/\/chezben.bossilo.com\/?product=boeuf-saute-facon-libanda","title":{"rendered":"B\u0153uf saut\u00e9 fa\u00e7on libanda"},"content":{"rendered":"<h3>\ud83e\udd69 B\u0153uf saut\u00e9 fa\u00e7on Libanda \u2013 Tendre et relev\u00e9<\/h3>\n<p>Ce plat est une v\u00e9ritable c\u00e9l\u00e9bration de la viande bien assaisonn\u00e9e, typique de la cuisine congolaise. Le <strong>b\u0153uf<\/strong>, souvent coup\u00e9 en petits morceaux ou en lamelles, est <strong>marin\u00e9<\/strong> dans un m\u00e9lange d\u2019\u00e9pices et d\u2019aromates qui lui donne toute sa profondeur :<\/p>\n<ul>\n<li><strong>Gingembre frais<\/strong>, <strong>ail<\/strong>, <strong>oignon<\/strong>, <strong>poivre blanc<\/strong>, <strong>curry<\/strong>, et parfois un soup\u00e7on de <strong>moutarde<\/strong> ou de <strong>fum\u00e9e liquide<\/strong> pour intensifier les saveurs.<\/li>\n<li class=\"ps-2\">La viande est ensuite <strong>saut\u00e9e \u00e0 feu vif<\/strong>, ce qui lui donne une texture <strong>croustillante \u00e0 l\u2019ext\u00e9rieur<\/strong> tout en restant <strong>fondante \u00e0 l\u2019int\u00e9rieur<\/strong>.<\/li>\n<li>Le plat peut \u00eatre relev\u00e9 avec du <strong>piment<\/strong> selon les go\u00fbts, et accompagn\u00e9 de <strong>bananes plantains<\/strong>, de <strong>riz<\/strong>, ou de <strong>chikwangue<\/strong> pour un repas complet.<\/li>\n<\/ul>\n<p>La version \u00ab\u00a0Libanda\u00a0\u00bb fait r\u00e9f\u00e9rence \u00e0 une <strong>pr\u00e9paration de rue ou de quartier populaire<\/strong>, souvent servie dans les ngandas (petits restaurants locaux), o\u00f9 le go\u00fbt fum\u00e9 et \u00e9pic\u00e9 est roi.<\/p>\n<div><\/div>\n<p>&nbsp;<\/p>\n<div>\n<div>\n<table>\n<thead>\n<tr>\n<th><\/th>\n<th><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div><\/div>\n<\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\udd69 B\u0153uf saut\u00e9 fa\u00e7on Libanda \u2013 Tendre et relev\u00e9 Ce plat est une v\u00e9ritable c\u00e9l\u00e9bration de la viande bien assaisonn\u00e9e, typique de la cuisine congolaise. Le b\u0153uf, souvent coup\u00e9 en petits morceaux ou en lamelles, est marin\u00e9 dans un m\u00e9lange d\u2019\u00e9pices et d\u2019aromates qui lui donne toute sa profondeur : Gingembre frais, ail, oignon, poivre [&hellip;]<\/p>\n","protected":false},"featured_media":5750,"comment_status":"open","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[27,43],"product_tag":[],"class_list":{"0":"post-5697","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-plats-principaux","7":"product_cat-viandes-grillees-ou-en-sauce","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"uagb_featured_image_src":{"full":["https:\/\/chezben.bossilo.com\/wp-content\/uploads\/2025\/10\/Boeuf-3.jpg",1000,1000,false],"thumbnail":["https:\/\/chezben.bossilo.com\/wp-content\/uploads\/2025\/10\/Boeuf-3-150x150.jpg",150,150,true],"medium":["https:\/\/chezben.bossilo.com\/wp-content\/uploads\/2025\/10\/Boeuf-3-300x300.jpg",300,300,true],"medium_large":["https:\/\/chezben.bossilo.com\/wp-content\/uploads\/2025\/10\/Boeuf-3-768x768.jpg",768,768,true],"large":["https:\/\/chezben.bossilo.com\/wp-content\/uploads\/2025\/10\/Boeuf-3.jpg",1000,1000,false],"1536x1536":["https:\/\/chezben.bossilo.com\/wp-content\/uploads\/2025\/10\/Boeuf-3.jpg",1000,1000,false],"2048x2048":["https:\/\/chezben.bossilo.com\/wp-content\/uploads\/2025\/10\/Boeuf-3.jpg",1000,1000,false],"woocommerce_thumbnail":["https:\/\/chezben.bossilo.com\/wp-content\/uploads\/2025\/10\/Boeuf-3-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/chezben.bossilo.com\/wp-content\/uploads\/2025\/10\/Boeuf-3-600x600.jpg",600,600,true],"woocommerce_gallery_thumbnail":["https:\/\/chezben.bossilo.com\/wp-content\/uploads\/2025\/10\/Boeuf-3-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"BOSSILO Billy","author_link":"https:\/\/chezben.bossilo.com\/?author=0"},"uagb_comment_info":0,"uagb_excerpt":"\ud83e\udd69 B\u0153uf saut\u00e9 fa\u00e7on Libanda \u2013 Tendre et relev\u00e9 Ce plat est une v\u00e9ritable c\u00e9l\u00e9bration de la viande bien assaisonn\u00e9e, typique de la cuisine congolaise. Le b\u0153uf, souvent coup\u00e9 en petits morceaux ou en lamelles, est marin\u00e9 dans un m\u00e9lange d\u2019\u00e9pices et d\u2019aromates qui lui donne toute sa profondeur : Gingembre frais, ail, oignon, poivre\u2026","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/chezben.bossilo.com\/index.php?rest_route=\/wp\/v2\/product\/5697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chezben.bossilo.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/chezben.bossilo.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/chezben.bossilo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5697"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chezben.bossilo.com\/index.php?rest_route=\/wp\/v2\/media\/5750"}],"wp:attachment":[{"href":"https:\/\/chezben.bossilo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5697"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/chezben.bossilo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=5697"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/chezben.bossilo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=5697"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/chezben.bossilo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=5697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}